Angela Giannopoulou 31:00 BikeErg

10,080

Meters

31:00.0

Time

3:04.5

Pace

252

Calories

Average Watts56
Calories Per Hour491
RPM58
Revolution Count1812
Power/kg1.54
Drag Factor59

March 03, 2026 09:37:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
31:00.0 10,080 3:04.5 56 491 252 58
7:00.0 2,102 3:19.8 44 451 52 54
14:00.0 2,356 2:58.2 62 512 59 61
21:00.0 2,267 3:05.2 55 489 57 58
28:00.0 2,308 3:01.9 58 499 58 59
31:00.0 1,047 2:51.9 69 537 26 63

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Workout Graph

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