Angela Giannopoulou 56:00 row
12,018
Meters
56:00.5
Time
2:19.8
Pace
702
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
| Stroke Count | 1352 |
| Drag Factor | 131 |
February 28, 2026 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:00.5 | 12,018 | 2:19.8 | 128 | 740 | 702 | 24 |
| 14:00.0 | 2,872 | 2:26.2 | 112 | 685 | 163 | 23 |
| 28:00.0 | 3,003 | 2:19.8 | 128 | 740 | 176 | 24 |
| 42:00.0 | 3,046 | 2:17.8 | 134 | 759 | 179 | 24 |
| 56:00.5 | 3,098 | 2:15.6 | 140 | 782 | 184 | 25 |
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Workout Graph
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