Gary Walters 10000m row
10,000
Meters
56:54.7
Time
2:50.7
Pace
516
Calories
110
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 22 |
| Stroke Count | 1264 |
| Drag Factor | 89 |
August 23, 2026 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 56:54.7 | 10,000 | 2:50.7 | 70 | 544 | 516 | 22 | 110 |
| 11:30.4 | 2,000 | 2:52.6 | 68 | 537 | 103 | 22 | 112 |
| 11:22.4 | 4,000 | 2:50.6 | 70 | 543 | 103 | 22 | 110 |
| 11:21.1 | 6,000 | 2:50.2 | 71 | 544 | 103 | 22 | 110 |
| 11:26.9 | 8,000 | 2:51.7 | 69 | 539 | 103 | 22 | 109 |
| 11:14.0 | 10,000 | 2:48.5 | 73 | 555 | 104 | 23 | 112 |
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Workout Graph
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