Gary Walters 10000m row
10,000
Meters
56:50.4
Time
2:50.5
Pace
516
Calories
105
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 22 |
| Stroke Count | 1296 |
| Drag Factor | 90 |
August 21, 2026 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 56:50.4 | 10,000 | 2:50.5 | 71 | 544 | 516 | 22 | 105 |
| 11:26.3 | 2,000 | 2:51.5 | 69 | 535 | 102 | 23 | 103 |
| 11:23.3 | 4,000 | 2:50.8 | 70 | 547 | 104 | 23 | 106 |
| 11:29.7 | 6,000 | 2:52.4 | 68 | 532 | 102 | 22 | 106 |
| 11:19.5 | 8,000 | 2:49.8 | 71 | 550 | 104 | 23 | 106 |
| 11:11.6 | 10,000 | 2:47.9 | 74 | 557 | 104 | 23 | 105 |
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Workout Graph
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