Gary Walters 10000m row
10,000
Meters
56:52.9
Time
2:50.6
Pace
516
Calories
106
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 21 |
| Stroke Count | 1248 |
| Drag Factor | 90 |
August 19, 2026 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 56:52.9 | 10,000 | 2:50.6 | 70 | 544 | 516 | 21 | 106 |
| 11:39.4 | 2,000 | 2:54.8 | 65 | 525 | 102 | 21 | 102 |
| 11:13.4 | 4,000 | 2:48.3 | 73 | 555 | 104 | 22 | 106 |
| 11:18.3 | 6,000 | 2:49.5 | 72 | 546 | 103 | 22 | 108 |
| 11:19.6 | 8,000 | 2:49.9 | 71 | 550 | 104 | 22 | 108 |
| 11:22.1 | 10,000 | 2:50.5 | 71 | 543 | 103 | 22 | 107 |