Milan Jasiecki 10:00 row
2,278
Meters
10:00.0
Time
2:11.6
Pace
135
Calories
138
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 15 |
| Stroke Count | 181 |
| Drag Factor | 119 |
March 19, 2021 13:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,278 | 2:11.6 | 153 | 827 | 135 | 15 | 138 |
| 2:00.0 | 457 | 2:11.2 | 155 | 832 | 27 | 20 | 128 |
| 4:00.0 | 453 | 2:12.4 | 151 | 818 | 27 | ||
| 6:00.0 | 457 | 2:11.2 | 155 | 832 | 27 | 19 | 141 |
| 10:00.0 | 456 | 4:23.1 | 19 | 366 | 27 | 18 | 145 |
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Workout Graph
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