Milan Jasiecki 15:00 row
3,315
Meters
15:00.0
Time
2:15.7
Pace
193
Calories
164
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Stroke Count | 331 |
| Drag Factor | 114 |
December 29, 2020 13:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,315 | 2:15.7 | 140 | 781 | 193 | 22 | 164 |
| 3:00.0 | 665 | 2:15.3 | 141 | 785 | 39 | 21 | 160 |
| 6:00.0 | 659 | 2:16.5 | 137 | 772 | 38 | 22 | 163 |
| 9:00.0 | 664 | 2:15.5 | 141 | 783 | 39 | 23 | 164 |
| 12:00.0 | 662 | 2:15.9 | 139 | 779 | 38 | 22 | 165 |
| 15:00.0 | 665 | 2:15.3 | 141 | 785 | 39 | 22 | 171 |
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Workout Graph
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