Milan Jasiecki 40:00 row
8,945
Meters
40:00.0
Time
2:14.1
Pace
530
Calories
164
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Stroke Count | 857 |
| Drag Factor | 119 |
December 03, 2020 12:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,945 | 2:14.1 | 145 | 798 | 530 | 21 | 164 |
| 8:00.0 | 1,783 | 2:14.6 | 144 | 793 | 105 | 21 | 157 |
| 16:00.0 | 1,780 | 2:14.8 | 143 | 791 | 105 | 21 | 162 |
| 24:00.0 | 1,777 | 2:15.0 | 142 | 788 | 105 | 21 | 161 |
| 32:00.0 | 1,783 | 2:14.6 | 144 | 793 | 105 | 22 | 167 |
| 40:00.0 | 1,823 | 2:11.6 | 153 | 827 | 110 | 22 | 177 |
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Workout Graph
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