Stewart Leckie 1500m row
1,500
Meters
6:14.5
Time
2:04.8
Pace
95
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 29 |
| Stroke Count | 182 |
| Drag Factor | 123 |
January 12, 2024 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:14.5 | 1,500 | 2:04.8 | 180 | 913 | 95 | 29 |
| 1:25.4 | 300 | 2:22.3 | 121 | 716 | 17 | 27 |
| 1:15.2 | 600 | 2:05.3 | 178 | 909 | 19 | 30 |
| 1:13.7 | 900 | 2:02.8 | 189 | 928 | 19 | 29 |
| 1:11.4 | 1,200 | 1:59.0 | 208 | 1008 | 20 | 30 |
| 1:08.8 | 1,500 | 1:54.6 | 232 | 1046 | 20 | 31 |
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Workout Graph
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