Stewart Leckie v1000m/2:00r...6 row
6,000
Meters
24:10.9
Time
2:00.9
Pace
405
Calories
| Rest Distance | 866 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,866 |
| Overall Time | 36:10.9 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 26 |
| Stroke Count | 762 |
| Drag Factor | 136 |
May 07, 2026 18:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:10.9 | 6,000 | 2:00.9 | 198 | 1004 | 26 | |
| 4:19.7 | 1,000 | 2:09.8 | 160 | 859 | 26 | |
| r: 2:00 | 250 | |||||
| 3:50.7 | 1,000 | 1:55.3 | 228 | 1092 | 28 | |
| r: 2:00 | 63 | |||||
| 4:18.8 | 1,000 | 2:09.4 | 162 | 904 | 26 | |
| r: 2:00 | 240 | |||||
| 3:55.1 | 1,000 | 1:57.5 | 215 | 1056 | 26 | |
| r: 2:00 | 57 | |||||
| 3:58.7 | 1,000 | 1:59.3 | 206 | 1025 | 25 | |
| r: 2:00 | 59 | |||||
| 3:48.0 | 1,000 | 1:54.0 | 236 | 1121 | 27 | |
| r: 2:00 | 197 | |||||
| r866 |
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Workout Graph
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