Xavier Estrem 10000m BikeErg
10,000
Meters
19:19.6
Time
1:55.9
Pace
347
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1077 |
| RPM | 80 |
| Revolution Count | 1552 |
| Power/kg | 2.52 |
| Drag Factor | 91 |
August 27, 2024 09:56:13
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 19:19.6 | 10,000 | 1:55.9 | 224 | 1077 | 347 | 80 |
| 4:20.5 | 2,000 | 2:10.2 | 158 | 856 | 62 | 72 |
| 3:52.2 | 4,000 | 1:56.1 | 224 | 1054 | 68 | 80 |
| 3:45.0 | 6,000 | 1:52.5 | 246 | 1136 | 71 | 83 |
| 3:43.8 | 8,000 | 1:51.9 | 250 | 1158 | 72 | 83 |
| 3:38.1 | 10,000 | 1:49.0 | 270 | 1221 | 74 | 85 |
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Workout Graph
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