Xavier Estrem 5:00 BikeErg
2,385
Meters
5:00.0
Time
2:05.7
Pace
73
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 876 |
| RPM | 58 |
| Revolution Count | 293 |
| Power/kg | 1.98 |
July 20, 2022 09:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,385 | 2:05.7 | 176 | 876 | 73 | 58 |
| 1:00.0 | 485 | 2:03.7 | 185 | 900 | 15 | 61 |
| 2:00.0 | 477 | 2:05.7 | 176 | 900 | 15 | 60 |
| 3:00.0 | 477 | 2:05.7 | 176 | 900 | 15 | 59 |
| 4:00.0 | 489 | 2:02.6 | 189 | 900 | 15 | 60 |
| 5:00.0 | 457 | 2:11.2 | 155 | 780 | 13 | 54 |
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Workout Graph
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