Nicole Perone 20:10 BikeErg
6,910
Meters
20:10.4
Time
2:55.1
Pace
174
Calories
88
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 517 |
| RPM | 50 |
| Revolution Count | 1016 |
| Power/kg | 0.72 |
| Drag Factor | 107 |
February 03, 2023 07:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:10.4 | 6,910 | 2:55.1 | 65 | 517 | 174 | 50 | 88 |
| 6:00.0 | 1,993 | 3:00.6 | 59 | 500 | 50 | 49 | 100 |
| 12:00.0 | 2,112 | 2:50.4 | 71 | 540 | 54 | 52 | 89 |
| 18:00.0 | 2,041 | 2:56.3 | 64 | 510 | 51 | 50 | 85 |
| 20:10.4 | 764 | 2:50.6 | 70 | 524 | 19 | 53 | 80 |
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Workout Graph
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