Nicole Perone 28:27 BikeErg
10,008
Meters
28:27.5
Time
2:50.6
Pace
257
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| RPM | 51 |
| Revolution Count | 1453 |
| Power/kg | 0.78 |
| Drag Factor | 131 |
August 07, 2022 10:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 28:27.5 | 10,008 | 2:50.6 | 70 | 541 | 257 | 51 |
| 5:00.0 | 1,925 | 2:35.8 | 92 | 612 | 51 | 57 |
| 10:00.0 | 1,748 | 2:51.6 | 69 | 528 | 44 | 52 |
| 15:00.0 | 1,770 | 2:49.4 | 72 | 540 | 45 | 53 |
| 20:00.0 | 1,775 | 2:49.0 | 72 | 540 | 45 | 51 |
| 25:00.0 | 1,409 | 3:32.9 | 36 | 420 | 35 | 39 |
| 28:27.5 | 1,381 | 2:30.2 | 103 | 641 | 37 | 55 |
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Workout Graph
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