Sign Up

Nicole Perone 30x200m/0:20r BikeErg

6,000

Meters

15:15.2

Time

2:32.5

Pace

187

Calories

98

Heart Rate

Rest Distance1,022
Rest Time10:00.0
Overall Distance7,022
Overall Time25:15.2
Average Watts99
Calories Per Hour735
RPM60
Revolution Count1089
Power/kg1.1
Drag Factor87

May 07, 2022 09:59:00

Workout
BikeErg

Workout Type
Interval:Distance

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
15:15.2 6,000 2:32.5 99 735 60 98
0:22.6 200 1:53.0 243 1115 77 94
0:21.4 200 1:47.0 286 1177 87 91
0:24.6 200 2:03.0 188 878 76 116
0:24.3 200 2:01.5 195 888 77 111
0:23.7 200 1:58.5 210 911 79 116
0:24.7 200 2:03.5 186 874 75 112
0:24.8 200 2:04.0 184 870 75 112
0:26.3 200 2:11.5 154 821 71 83
0:24.8 200 2:04.0 184 870 75 88
0:22.2 200 1:51.0 256 1135 84 89
2:01.3 200 10:06.5 2 207 15 103
0:23.7 200 1:58.5 210 911 78 98
0:24.4 200 2:02.0 193 885 76 93
0:25.1 200 2:05.5 177 860 74 86
0:23.1 200 1:55.5 227 935 80 95
0:23.3 200 1:56.5 221 927 80 96
0:26.3 200 2:11.5 154 821 71 87
0:26.7 200 2:13.5 147 808 70 85
0:32.8 200 2:44.0 79 658 57 93
0:24.5 200 2:02.5 190 881 76 85
1:53.0 200 9:25.0 2 223 16 104
0:23.1 200 1:55.5 227 935 80 104
0:22.8 200 1:54.0 236 1105 81 107
0:25.1 200 2:05.5 177 860 74 95
0:22.0 200 1:50.0 263 1145 84 108
0:24.2 200 2:01.0 198 892 77 100
0:24.2 200 2:01.0 198 892 77 85
0:23.0 200 1:55.0 230 939 81 87
0:23.4 200 1:57.0 219 923 79 111
0:23.6 200 1:58.0 213 915 79 135
r1,022

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.