Nicole Perone 7:36 SkiErg
1,450
Meters
7:36.5
Time
2:37.4
Pace
76
Calories
146
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 33 |
| Stroke Count | 256 |
| Drag Factor | 109 |
January 21, 2022 09:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:36.5 | 1,450 | 2:37.4 | 90 | 599 | 76 | 33 | 146 |
| 5:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 35 | 125 |
| 7:36.5 | 470 | 2:46.4 | 76 | 552 | 24 | 31 | 168 |
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