Nicole Perone 24:41 BikeErg
10,034
Meters
24:41.7
Time
2:27.6
Pace
276
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 670 |
| RPM | 61 |
| Revolution Count | 1511 |
| Power/kg | 1.21 |
| Drag Factor | 99 |
December 16, 2021 07:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 24:41.7 | 10,034 | 2:27.6 | 109 | 670 | 276 | 61 |
| 5:00.0 | 2,036 | 2:27.3 | 109 | 672 | 56 | 61 |
| 10:00.0 | 2,013 | 2:29.0 | 106 | 660 | 55 | 60 |
| 15:00.0 | 2,028 | 2:27.9 | 108 | 660 | 55 | 61 |
| 20:00.0 | 2,034 | 2:27.4 | 109 | 672 | 56 | 61 |
| 24:41.7 | 1,924 | 2:26.4 | 112 | 690 | 54 | 63 |
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Workout Graph
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