Hajni Puddephatt 10:00 row
2,045
Meters
10:00.0
Time
2:26.6
Pace
110
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 100 |
January 26, 2025 16:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,045 | 2:26.6 | 111 | 660 | 110 | 19 |
| 2:00.0 | 397 | 2:31.1 | 101 | 630 | 21 | 19 |
| 4:00.0 | 401 | 2:29.6 | 104 | 630 | 21 | 19 |
| 6:00.0 | 398 | 2:30.7 | 102 | 630 | 21 | 19 |
| 8:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 20 |
| 10:00.0 | 429 | 2:19.8 | 128 | 720 | 24 | 20 |
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Workout Graph
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