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Hajni Puddephatt 20x0:40/0:20r row

3,223

Meters

13:20.0

Time

2:04.1

Pace

200

Calories

Rest Distance548
Rest Time6:40.0
Overall Distance3,771
Overall Time20:00.0
Average Watts183
Calories Per Hour900
Stroke Rate32
Stroke Count433
Drag Factor120

October 24, 2024 20:01:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:20.0 3,223 2:04.1 183 900 32
0:40.0 167 1:59.7 204 990 32
0:40.0 168 1:59.0 207 990 32
0:40.0 164 2:01.9 193 900 32
0:40.0 168 1:59.0 207 990 33
0:40.0 162 2:03.4 186 900 33
0:40.0 162 2:03.4 186 900 33
0:40.0 162 2:03.4 186 900 32
0:40.0 160 2:05.0 179 900 33
0:40.0 159 2:05.7 176 900 32
0:40.0 160 2:05.0 179 900 33
0:40.0 161 2:04.2 183 900 32
0:40.0 159 2:05.7 176 900 35
0:40.0 162 2:03.4 186 900 32
0:40.0 160 2:05.0 179 900 33
0:40.0 160 2:05.0 179 900 32
0:40.0 156 2:08.2 166 810 33
0:40.0 158 2:06.5 173 810 35
0:40.0 153 2:10.7 157 810 32
0:40.0 159 2:05.7 176 900 33
0:40.0 163 2:02.6 189 900 33
r548

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