Hajni Puddephatt 20:00 BikeErg
8,771
Meters
20:00.0
Time
2:16.8
Pace
255
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 765 |
| RPM | 69 |
| Revolution Count | 1390 |
| Power/kg | 2.28 |
| Drag Factor | 97 |
April 02, 2024 20:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,771 | 2:16.8 | 137 | 765 | 255 | 69 |
| 4:00.0 | 1,592 | 2:30.7 | 102 | 645 | 43 | 66 |
| 8:00.0 | 1,709 | 2:20.4 | 126 | 720 | 48 | 69 |
| 12:00.0 | 1,740 | 2:17.9 | 133 | 750 | 50 | 69 |
| 16:00.0 | 1,798 | 2:13.4 | 147 | 795 | 53 | 70 |
| 20:00.0 | 1,933 | 2:04.1 | 183 | 915 | 61 | 74 |
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Workout Graph
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