Hajni Puddephatt 30:00 BikeErg
12,390
Meters
30:00.0
Time
2:25.2
Pace
344
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 688 |
| RPM | 63 |
| Revolution Count | 1895 |
| Power/kg | 1.9 |
| Drag Factor | 95 |
March 30, 2024 07:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,390 | 2:25.2 | 114 | 688 | 344 | 63 |
| 6:00.0 | 2,350 | 2:33.1 | 97 | 630 | 63 | 60 |
| 12:00.0 | 2,382 | 2:31.1 | 101 | 640 | 64 | 61 |
| 18:00.0 | 2,490 | 2:24.5 | 116 | 690 | 69 | 64 |
| 24:00.0 | 2,530 | 2:22.2 | 121 | 710 | 71 | 65 |
| 30:00.0 | 2,639 | 2:16.4 | 138 | 770 | 77 | 67 |
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Workout Graph
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