Hajni Puddephatt 15:00 row
2,925
Meters
15:00.0
Time
2:33.8
Pace
155
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 20 |
| Stroke Count | 308 |
| Drag Factor | 62 |
March 25, 2024 20:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,925 | 2:33.8 | 96 | 620 | 155 | 20 |
| 3:00.0 | 586 | 2:33.5 | 97 | 620 | 31 | 20 |
| 6:00.0 | 565 | 2:39.2 | 87 | 580 | 29 | 20 |
| 9:00.0 | 577 | 2:35.9 | 92 | 600 | 30 | 21 |
| 12:00.0 | 594 | 2:31.5 | 101 | 640 | 32 | 21 |
| 15:00.0 | 604 | 2:29.0 | 106 | 660 | 33 | 21 |
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Workout Graph
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