Hajni Puddephatt 30:00 row
6,342
Meters
30:00.0
Time
2:21.9
Pace
360
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 115 |
October 02, 2023 13:55:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,342 | 2:21.9 | 122 | 720 | 360 | 20 |
| 6:00.0 | 1,280 | 2:20.6 | 126 | 730 | 73 | 20 |
| 12:00.0 | 1,257 | 2:23.1 | 119 | 710 | 71 | 20 |
| 18:00.0 | 1,250 | 2:24.0 | 117 | 700 | 70 | 20 |
| 24:00.0 | 1,230 | 2:26.3 | 112 | 680 | 68 | 20 |
| 30:00.0 | 1,327 | 2:15.6 | 140 | 780 | 78 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.