Hajni Puddephatt 30:00 row
6,554
Meters
30:00.0
Time
2:17.3
Pace
380
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 122 |
January 19, 2023 13:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,554 | 2:17.3 | 135 | 760 | 380 | 20 |
| 6:00.0 | 1,340 | 2:14.3 | 144 | 790 | 79 | 20 |
| 12:00.0 | 1,301 | 2:18.3 | 132 | 750 | 75 | 20 |
| 18:00.0 | 1,290 | 2:19.5 | 129 | 740 | 74 | 20 |
| 24:00.0 | 1,295 | 2:18.9 | 130 | 740 | 74 | 20 |
| 30:00.0 | 1,328 | 2:15.5 | 141 | 780 | 78 | 20 |
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Workout Graph
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