Hajni Puddephatt 1500m row
1,500
Meters
7:16.9
Time
2:25.6
Pace
81
Calories
138
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 20 |
| Drag Factor | 114 |
October 16, 2022 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:16.9 | 1,500 | 2:25.6 | 113 | 667 | 81 | 20 | 138 |
| 1:28.0 | 300 | 2:26.6 | 111 | 654 | 16 | 21 | 135 |
| 1:29.4 | 600 | 2:29.0 | 106 | 644 | 16 | 19 | 129 |
| 1:27.7 | 900 | 2:26.1 | 112 | 656 | 16 | 19 | 139 |
| 1:24.9 | 1,200 | 2:21.5 | 124 | 720 | 17 | 21 | 143 |
| 1:27.0 | 1,500 | 2:25.0 | 115 | 662 | 16 | 21 | 144 |