Sign Up

Hajni Puddephatt 4200m row

4,200

Meters

22:12.6

Time

2:38.6

Pace

218

Calories

120

Heart Rate

Average Watts88
Calories Per Hour588
Stroke Rate20
Stroke Count446
Drag Factor117

September 13, 2022 07:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:12.6 4,200 2:38.6 88 588 218 20 120
2:42.4 500 2:42.4 82 576 26 20 115
2:38.7 1,000 2:38.7 88 589 26 20 119
2:37.2 1,500 2:37.2 90 595 26 20 118
2:37.5 2,000 2:37.5 90 594 26 20 119
2:38.6 2,500 2:38.6 88 590 26 20 122
2:38.7 3,000 2:38.7 88 589 26 20 119
2:38.2 3,500 2:38.2 88 591 26 20 124
2:38.3 4,000 2:38.3 88 591 26 20 125
1:02.9 4,200 2:37.2 90 572 10 20 125