Hajni Puddephatt 1000m row
1,000
Meters
4:52.6
Time
2:26.3
Pace
53
Calories
125
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 20 |
| Stroke Count | 97 |
| Drag Factor | 120 |
March 29, 2022 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:52.6 | 1,000 | 2:26.3 | 112 | 652 | 53 | 20 | 125 |
| 1:00.3 | 200 | 2:30.7 | 102 | 597 | 10 | 20 | 114 |
| 0:58.8 | 400 | 2:27.0 | 110 | 673 | 11 | 19 | 122 |
| 1:01.0 | 600 | 2:32.5 | 99 | 590 | 10 | 19 | 121 |
| 0:55.4 | 800 | 2:18.5 | 132 | 714 | 11 | 23 | 134 |
| 0:57.1 | 1,000 | 2:22.7 | 120 | 693 | 11 | 19 | 134 |
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Workout Graph
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