Hajni Puddephatt 5000m row
5,000
Meters
25:45.5
Time
2:34.5
Pace
268
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 20 |
| Stroke Count | 504 |
| Drag Factor | 120 |
March 10, 2022 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:45.5 | 5,000 | 2:34.5 | 95 | 624 | 268 | 20 |
| 5:15.5 | 1,000 | 2:37.7 | 89 | 604 | 53 | 20 |
| 5:23.0 | 2,000 | 2:41.5 | 83 | 579 | 52 | 19 |
| 5:15.3 | 3,000 | 2:37.6 | 89 | 605 | 53 | 19 |
| 5:05.3 | 4,000 | 2:32.6 | 98 | 636 | 54 | 19 |
| 4:46.3 | 5,000 | 2:23.1 | 119 | 704 | 56 | 21 |
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Workout Graph
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