Hajni Puddephatt 25:00 row
5,091
Meters
25:00.0
Time
2:27.3
Pace
281
Calories
155
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 20 |
| Stroke Count | 496 |
| Drag Factor | 124 |
January 13, 2022 07:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,091 | 2:27.3 | 109 | 676 | 281 | 20 | 155 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 19 | 143 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 18 | 156 |
| 15:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 20 | 143 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 20 | 160 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 22 | 177 |
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Workout Graph
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