Hajni Puddephatt 15:00 row
3,302
Meters
15:00.0
Time
2:16.2
Pace
191
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 23 |
| Stroke Count | 352 |
| Drag Factor | 119 |
December 21, 2021 07:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,302 | 2:16.2 | 138 | 775 | 191 | 23 |
| 3:00.0 | 653 | 2:17.8 | 134 | 760 | 37 | 22 |
| 6:00.0 | 662 | 2:15.9 | 139 | 779 | 38 | 24 |
| 9:00.0 | 667 | 2:14.9 | 142 | 790 | 39 | 25 |
| 12:00.0 | 657 | 2:16.9 | 136 | 768 | 38 | 24 |
| 15:00.0 | 664 | 2:15.5 | 141 | 783 | 39 | 22 |
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Workout Graph
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