Hajni Puddephatt v6:00/4:00r...2 row
1,743
Meters
7:58.7
Time
2:17.3
Pace
103
Calories
161
Heart Rate
| Rest Distance | 25 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,768 |
| Overall Time | 13:58.7 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 23 |
| Stroke Count | 181 |
| Drag Factor | 112 |
August 29, 2026 16:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:58.7 | 1,743 | 2:17.3 | 135 | 774 | 23 | 161 | |
| 6:00.0 | 1,284 | 2:20.1 | 127 | 730 | 22 | 154 | |
| r: 4:00 | 25 | ||||||
| 1:58.7 | 459 | 2:09.3 | 162 | 909 | 27 | 169 | |
| r25 |
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