Hajni Puddephatt 5000m row
5,000
Meters
25:26.9
Time
2:32.6
Pace
269
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 17 |
| Stroke Count | 450 |
| Drag Factor | 96 |
April 05, 2026 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:26.9 | 5,000 | 2:32.6 | 98 | 634 | 269 | 17 |
| 5:14.0 | 1,000 | 2:37.0 | 90 | 607 | 53 | 17 |
| 5:09.0 | 2,000 | 2:34.5 | 95 | 617 | 53 | 17 |
| 5:12.4 | 3,000 | 2:36.2 | 92 | 610 | 53 | 17 |
| 5:08.8 | 4,000 | 2:34.4 | 95 | 617 | 53 | 18 |
| 4:42.7 | 5,000 | 2:21.3 | 124 | 725 | 57 | 20 |
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Workout Graph
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