rebecca ramsden 5:00 BikeErg
2,052
Meters
5:00.0
Time
2:26.1
Pace
55
Calories
122
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 58 |
| Revolution Count | 291 |
| Power/kg | 1.34 |
| Drag Factor | 118 |
November 23, 2022 17:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 2,052 | 2:26.1 | 112 | 660 | 55 | 58 | 122 |
| 1:00.0 | 389 | 2:34.2 | 95 | 600 | 10 | 55 | 111 |
| 2:00.0 | 427 | 2:20.5 | 126 | 720 | 12 | 60 | 124 |
| 3:00.0 | 435 | 2:17.9 | 133 | 720 | 12 | 62 | 123 |
| 4:00.0 | 397 | 2:31.1 | 101 | 600 | 10 | 57 | 121 |
| 5:00.0 | 403 | 2:28.8 | 106 | 660 | 11 | 57 | 132 |
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Workout Graph
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