Elaine McCaffrey 1:00:00 row
9,176
Meters
1:00:00.0
Time
3:16.1
Pace
458
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 29 |
| Stroke Count | 1739 |
| Drag Factor | 93 |
January 26, 2025 11:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 9,176 | 3:16.1 | 46 | 458 | 458 | 29 |
| 12:00.0 | 1,868 | 3:12.7 | 49 | 465 | 93 | 30 |
| 24:00.0 | 1,856 | 3:13.9 | 48 | 465 | 93 | 30 |
| 36:00.0 | 1,593 | 3:45.9 | 30 | 395 | 79 | 25 |
| 48:00.0 | 1,920 | 3:07.5 | 53 | 480 | 96 | 30 |
| 1:00:00.0 | 1,939 | 3:05.6 | 55 | 485 | 97 | 30 |
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Workout Graph
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