Elaine McCaffrey 12:13 row
2,009
Meters
12:13.2
Time
3:02.4
Pace
100
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 30 |
| Stroke Count | 378 |
| Drag Factor | 99 |
June 03, 2024 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:13.2 | 2,009 | 3:02.4 | 58 | 490 | 100 | 30 |
| 5:00.0 | 805 | 3:06.3 | 54 | 480 | 40 | 31 |
| 10:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 31 |
| 12:13.2 | 373 | 2:58.5 | 61 | 486 | 18 | 30 |
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Workout Graph
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