Elaine McCaffrey 1:00:05 row
9,205
Meters
1:00:05.5
Time
3:15.8
Pace
454
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 29 |
| Stroke Count | 1770 |
| Drag Factor | 0 |
August 28, 2023 14:08:38
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.5 | 9,205 | 3:15.8 | 47 | 453 | 454 | 29 |
| 5:00.0 | 739 | 3:22.9 | 42 | 432 | 36 | 28 |
| 10:00.0 | 769 | 3:15.0 | 47 | 456 | 38 | 30 |
| 15:00.0 | 776 | 3:13.2 | 48 | 456 | 38 | 30 |
| 20:00.0 | 768 | 3:15.3 | 47 | 456 | 38 | 30 |
| 25:00.0 | 768 | 3:15.3 | 47 | 456 | 38 | 30 |
| 30:00.0 | 749 | 3:20.2 | 44 | 444 | 37 | 29 |
| 35:00.0 | 746 | 3:21.0 | 43 | 444 | 37 | 29 |
| 40:00.0 | 755 | 3:18.6 | 45 | 444 | 37 | 29 |
| 45:00.0 | 753 | 3:19.2 | 44 | 444 | 37 | 29 |
| 50:00.0 | 786 | 3:10.8 | 50 | 468 | 39 | 30 |
| 55:00.0 | 798 | 3:07.9 | 53 | 480 | 40 | 31 |
| 1:00:00.0 | 792 | 3:09.3 | 52 | 468 | 39 | 30 |
| 1:00:05.5 | 5 | 9:10.0 | 2 | 307 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.