Elaine McCaffrey 1:17:24 row
10,448
Meters
1:17:24.5
Time
3:42.2
Pace
521
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 27 |
| Stroke Count | 2136 |
| Drag Factor | 110 |
August 19, 2023 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:17:24.5 | 10,448 | 3:42.2 | 32 | 403 | 521 | 27 |
| 10:00.0 | 1,336 | 3:44.5 | 31 | 396 | 66 | 28 |
| 20:00.0 | 1,332 | 3:45.2 | 31 | 402 | 67 | 28 |
| 30:00.0 | 1,304 | 3:50.0 | 29 | 396 | 66 | 27 |
| 40:00.0 | 1,361 | 3:40.4 | 33 | 402 | 67 | 27 |
| 50:00.0 | 1,341 | 3:43.7 | 31 | 402 | 67 | 27 |
| 1:00:00.0 | 1,365 | 3:39.7 | 33 | 408 | 68 | 28 |
| 1:10:00.0 | 1,381 | 3:37.2 | 34 | 414 | 69 | 27 |
| 1:17:24.5 | 1,027 | 3:36.4 | 35 | 413 | 51 | 27 |
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Workout Graph
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