Elaine McCaffrey 34:20 row
5,767
Meters
34:20.4
Time
2:58.6
Pace
289
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 31 |
| Drag Factor | 96 |
June 25, 2022 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:20.4 | 5,767 | 2:58.6 | 61 | 504 | 289 | 31 |
| 5:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 32 |
| 10:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 32 |
| 15:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 32 |
| 20:00.0 | 807 | 3:05.8 | 55 | 480 | 40 | 30 |
| 25:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 32 |
| 30:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 32 |
| 34:20.4 | 756 | 2:52.2 | 69 | 525 | 38 | 32 |