Elaine McCaffrey 20:05 row
3,695
Meters
20:05.5
Time
2:43.1
Pace
191
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 30 |
| Stroke Count | 609 |
| Drag Factor | 178 |
July 04, 2023 17:25:04
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.5 | 3,695 | 2:43.1 | 81 | 570 | 191 | 30 |
| 5:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 30 |
| 10:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 30 |
| 15:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 31 |
| 20:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 31 |
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Workout Graph
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