Elaine McCaffrey 15:00 row
2,718
Meters
15:00.0
Time
2:45.5
Pace
140
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 31 |
| Stroke Count | 464 |
| Drag Factor | 177 |
June 15, 2023 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,718 | 2:45.5 | 77 | 560 | 140 | 31 |
| 3:00.0 | 530 | 2:49.8 | 71 | 540 | 27 | 31 |
| 6:00.0 | 534 | 2:48.5 | 73 | 540 | 27 | 31 |
| 9:00.0 | 542 | 2:46.0 | 76 | 560 | 28 | 31 |
| 12:00.0 | 555 | 2:42.1 | 82 | 580 | 29 | 31 |
| 15:00.0 | 557 | 2:41.5 | 83 | 580 | 29 | 31 |
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Workout Graph
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