Elaine McCaffrey 10:00 row
1,769
Meters
10:00.0
Time
2:49.5
Pace
89
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 32 |
| Drag Factor | 98 |
September 19, 2022 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,769 | 2:49.5 | 72 | 534 | 89 | 32 |
| 2:00.0 | 356 | 2:48.5 | 73 | 540 | 18 | 33 |
| 4:00.0 | 346 | 2:53.4 | 67 | 510 | 17 | 31 |
| 6:00.0 | 345 | 2:53.9 | 67 | 510 | 17 | 32 |
| 8:00.0 | 353 | 2:49.9 | 71 | 540 | 18 | 33 |
| 10:00.0 | 369 | 2:42.6 | 81 | 570 | 19 | 34 |