Elaine McCaffrey 6000m row
6,000
Meters
34:58.6
Time
2:54.8
Pace
306
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 30 |
| Drag Factor | 112 |
October 01, 2021 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:58.6 | 6,000 | 2:54.8 | 65 | 524 | 306 | 30 |
| 7:03.3 | 1,200 | 2:56.3 | 64 | 518 | 61 | 31 |
| 6:56.0 | 2,400 | 2:53.3 | 67 | 527 | 61 | 31 |
| 7:18.8 | 3,600 | 3:02.8 | 57 | 500 | 61 | 29 |
| 6:51.8 | 4,800 | 2:51.5 | 69 | 533 | 61 | 31 |
| 6:48.6 | 6,000 | 2:50.2 | 71 | 546 | 62 | 31 |