Elaine McCaffrey 35:06 row
5,596
Meters
35:06.2
Time
3:08.1
Pace
278
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 29 |
| Drag Factor | 103 |
June 26, 2021 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:06.2 | 5,596 | 3:08.1 | 53 | 475 | 278 | 29 |
| 5:00.0 | 796 | 3:08.4 | 52 | 468 | 39 | 30 |
| 10:00.0 | 802 | 3:07.0 | 53 | 480 | 40 | 29 |
| 15:00.0 | 807 | 3:05.8 | 55 | 480 | 40 | 30 |
| 20:00.0 | 788 | 3:10.3 | 51 | 468 | 39 | 30 |
| 25:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 30 |
| 30:00.0 | 769 | 3:15.0 | 47 | 456 | 38 | 29 |
| 35:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 30 |
| 35:06.2 | 5 | 10:20.0 | 1 | 305 | 0 |