Elaine McCaffrey 24:21 row
3,779
Meters
24:21.4
Time
3:13.3
Pace
187
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 29 |
| Drag Factor | 98 |
June 12, 2021 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:21.4 | 3,779 | 3:13.3 | 48 | 460 | 187 | 29 |
| 5:00.0 | 784 | 3:11.3 | 50 | 468 | 39 | 30 |
| 10:00.0 | 764 | 3:16.3 | 46 | 456 | 38 | 29 |
| 15:00.0 | 774 | 3:13.7 | 48 | 456 | 38 | 30 |
| 20:00.0 | 789 | 3:10.1 | 51 | 468 | 39 | 29 |
| 24:21.4 | 669 | 3:15.3 | 47 | 454 | 33 | 28 |