Elaine McCaffrey 1:09:42 row
10,265
Meters
1:09:42.2
Time
3:23.7
Pace
508
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 28 |
| Drag Factor | 93 |
July 31, 2020 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09:42.2 | 10,265 | 3:23.7 | 41 | 437 | 508 | 28 |
| 10:00.0 | 1,435 | 3:29.0 | 38 | 426 | 71 | 29 |
| 20:00.0 | 1,488 | 3:21.6 | 43 | 444 | 74 | 30 |
| 30:00.0 | 1,421 | 3:31.1 | 37 | 426 | 71 | 29 |
| 40:00.0 | 1,493 | 3:20.9 | 43 | 438 | 73 | 29 |
| 50:00.0 | 1,529 | 3:16.2 | 46 | 456 | 76 | 28 |
| 1:00:00.0 | 1,459 | 3:25.6 | 40 | 432 | 72 | 28 |
| 1:09:42.2 | 1,440 | 3:22.1 | 42 | 439 | 71 | 29 |