Elaine McCaffrey 1:06:52 row
10,112
Meters
1:06:52.9
Time
3:18.4
Pace
500
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 30 |
| Drag Factor | 113 |
July 28, 2020 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:52.9 | 10,112 | 3:18.4 | 45 | 448 | 500 | 30 |
| 10:00.0 | 1,553 | 3:13.1 | 49 | 462 | 77 | 31 |
| 20:00.0 | 1,558 | 3:12.5 | 49 | 462 | 77 | 31 |
| 30:00.0 | 1,497 | 3:20.4 | 43 | 444 | 74 | 30 |
| 40:00.0 | 1,503 | 3:19.6 | 44 | 444 | 74 | 31 |
| 50:00.0 | 1,459 | 3:25.6 | 40 | 432 | 72 | 29 |
| 1:00:00.0 | 1,516 | 3:17.8 | 45 | 450 | 75 | 30 |
| 1:06:52.9 | 1,028 | 3:20.8 | 43 | 444 | 51 | 29 |