Elaine McCaffrey 10:13 row
1,654
Meters
10:13.5
Time
3:05.4
Pace
82
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 32 |
| Drag Factor | 111 |
July 27, 2020 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:13.5 | 1,654 | 3:05.4 | 55 | 481 | 82 | 32 |
| 5:00.0 | 799 | 3:07.7 | 53 | 480 | 40 | 33 |
| 10:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 33 |
| 10:13.5 | 32 | 3:30.9 | 37 | 266 | 1 | 18 |