Elaine McCaffrey 6:16 row
964
Meters
6:16.7
Time
3:15.3
Pace
48
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 30 |
| Drag Factor | 111 |
July 25, 2020 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:16.7 | 964 | 3:15.3 | 47 | 458 | 48 | 30 |
| 5:00.0 | 764 | 3:16.3 | 46 | 456 | 38 | 31 |
| 6:16.7 | 201 | 3:10.7 | 50 | 469 | 10 | 30 |