Elaine McCaffrey 20:47 row
3,271
Meters
20:47.7
Time
3:10.7
Pace
162
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 31 |
| Drag Factor | 111 |
July 25, 2020 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:47.7 | 3,271 | 3:10.7 | 50 | 467 | 162 | 31 |
| 5:00.0 | 748 | 3:20.5 | 43 | 444 | 37 | 31 |
| 10:00.0 | 799 | 3:07.7 | 53 | 480 | 40 | 32 |
| 15:00.0 | 806 | 3:06.1 | 54 | 480 | 40 | 32 |
| 20:00.0 | 792 | 3:09.3 | 52 | 468 | 39 | 31 |
| 20:47.7 | 127 | 3:07.7 | 53 | 452 | 6 | 29 |