Elaine McCaffrey 10:05 row
1,524
Meters
10:05.5
Time
3:18.6
Pace
77
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 28 |
| Stroke Count | 294 |
| Drag Factor | 75 |
August 20, 2026 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:05.5 | 1,524 | 3:18.6 | 45 | 457 | 77 | 28 |
| 5:00.0 | 752 | 3:19.4 | 44 | 456 | 38 | 29 |
| 10:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 29 |
| 10:05.5 | 13 | 3:31.5 | 37 | 654 | 1 | 0 |
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Workout Graph
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